How Does Getting Enough Fibre Help Me Lose Weight? 😱

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💚 *WELLNESS WEDNESDAY* 💚

Today we discuss a bit of a 💩💩💩subject!!!!

DID YOU KNOW AN UNHEALTHY GUT CAN SLOW DOWN WEIGHT LOSS? *If you’re not pooping, you’re not loosing!!!!*😱😱😱

Fibre is an essential part of our everyday diet? 🍂🍃

We need on average 25-35 grams of fibre every day.
In bread terms🥖, that’s between 18-23 slices a day🙈🙈🙈
*IMAGINE HOW BLOATED WE WOULD GET!!!!!*

🍂 *That is where our Oat Apple Fibre has you covered* 🍂
Highly recommend on our weight loss program.

*It grabs and flushes the bad fatty foods out of your system*
🍔🥓🥮

*Studies show about 2kgs of built up matter is stuck inside our intestines*💩🤮 🤢
Oat Apple Fibre is like having an internal cleaner.....you can start your cleanse right away.

Check out the video below of how OAF cleans your system 👇👇👇👇

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