What actually is a nutritious and balanced breakfast?

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A balanced breakfast helps you to reach the recommended daily kilo joule intake made up of:

30%.                       40%                                   30%

PROTEIN                        CARBOHYDRATES                    FATS

FROM FOOD &.                     FROM FOOD &                                       FROM FOOD & 
SUPPLEMENTS                     SUPPLEMENTS.                                    SUPPLEMENTS 


Our Breakfast is great tasting and requires little to no preparation. Even better? It can be taloured to suit you!


1) Nourish

      - Enjoy the creamy and delicious Formula 1 shake - all the taste, whilst still controlling the
        kilo joules. 

2) Hydrate

     - Get creative and infuse your Herbal Aloe Concentrate drink with fresh fruits, vegetables         vegetables and herbs. Start your day with a unique personalized taste.

3) Refresh

     - Wake up to a refreshing herbal drink with 85mg** of caffeine to help increase alertness
        when you need it most. 

If you want to know more, order your products or get a free Wellness evaluation

Send us a message on Whatsapp +27659035010 or fill in your contact form and a Wellness coach will get back to you. 

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